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featured AMENITIES

Boot Camp

Boot Camp

Boot Camp
Staying motivated isn't always easy, and you may not even know who to take your fitness to the next level. That's why our Glen Burnie gym features personal trainers and small group training sessions – to get you where you want to be. No matter your goal, trainers at our club are here to help.
Weight Loss Solutions

Weight Loss Solutions

Weight Loss Solutions
There are plenty of paths to weight loss, but how do you know you're on the right one? Our gym provides personal trainers who can help you develop a fitness plan to achieve your ideal weight. From strength training to cardio, we feature everything you need to get your metabolism kick started and your calories burning.
Lady Gold’s

Lady Gold’s

Lady Gold’s
Gold's Gym in Glen Burnie features a ladies-only gym where women can experience the privacy they crave. Our women's only section boasts free weights, cardio equipment, and other gear designed to enhance fitness. Our trainers are also on hand to provide personalized fitness advice for our Gold's Gym ladies.
Group Fitness

Group Fitness

Group Fitness
Gold's Gym features group fitness for a wide range of fitness levels, from mind/body group classes like yoga and Pilates to the dance party of Zumba and the extreme of Les Mills BodyPump and BodyAttack. Our Glen Burnie health club has group exercise for every age, level of fitness, and exercise preference. We have it all!
Onsite Childcare

Onsite Childcare

Onsite Childcare
For the convenience of our members, Gold's Gym in Glen Burnie offers onsite childcare. Children ages 6 months to 12 years are welcome to enjoy games, crafts, and movies for up to 2 hours. We’ll watch your kids in our supervised and secure Kids Club, while you work out on our amazing amenities.
Indoor Cycling

Indoor Cycling

Indoor Cycling
Enhance your heart health with indoor cycling at our Glen Burnie gym. Enjoy the cardio benefits year round, rain or shine as our motivating instructors take you through simulated terrains and ride around the world in this high energy atmosphere. Suitable for all fitness levels and fun for everyone. Join us for a ride!

BOWIE

CAPITOL HEIGHTS

CROFTON

DUNDALK

GLEN BURNIE

MARLEY STATION

Best Gym in Glen Burnie

Gold's Gym in Glen Burnie is a one-stop gym that has everything our members need when it comes to fitness. Strength training, cardio equipment, and group sessions are just a few ways we can help you ramp up your fitness level. Our members have access to personal trainers who have helped hundreds of others achieve their fitness and weight loss goals. It doesn't matter what your current fitness profile happens to be. We're here to help you improve so you can feel great about your fitness level and health. When you become a member of our Glen Burnie gym, you'll have access to our well-maintained locker rooms with private showers and sauna. There’s Lady Gold’s, a private workout area for women, right within our gym. We also have an onsite pro shop that features workout gear, apparel, and even nutritious snacks. If you're serious about making fitness part of your life, Gold's Gym wants to help you do it!

Yoga

Yoga is a group exercise class that benefits everyone! With mindful movements and focused breathing, yoga improves strength, balance, and flexibility. Yoga also increases your sense of calm and mind/body balance.

Zumba

Zumba is a high energy workout that revs your heart rate and tones muscles for increased fat and calorie burn. Have fun with Latin-inspired music and dance moves like salsa and cha-cha. No dance experience required!

Les Mills SPRINT

Hop on an indoor bike and get ready to smash your fitness goals with Les Mills SPRINT! This high intensity group class is instructor-led and features hard training and brief rest periods. It's easy on the joints but totally effective!
      Club Hours
      24 Hours/7 Days a week
       
      Childcare Hours
      Mon–Thur:
      08:00am – 01:00pm
      04:00pm – 08:30pm
      Friday:
      08:00am – 01:00pm
      04:00pm - 07:30pm
      Sat - Sun:
      08:00am – 01:00pm